I've done it again and been MIA on the recipe front. I've got a good reason for it this time though...I promise! Bundle #3 arrived at the end of September and we've been in the blur and beauty of newborn care since then and I was simply cooked and over tired in the weeks leading up to his birth and I hit pause on recipe creation and food photography. Although I have two other littles, it's amazing how quickly I forgot just how much sleep deprivation is involved in those first weeks of life. Somewhere in the hours of 11PM-3AM I think I will never sleep again and then sometime around 6AM I hit a second wind of energy and think "I've got this..." but then the cycle starts again soon thereafter. And this is why God makes babies cute.
Even though this recipe is finished and pictures edited, I'll be amazed if I finish this post in one sitting, but here goes! This recipe is a healthy, refined sugar free cookie recipe to support new mamas in their newborn weeks. They are loaded with healthy ingredients that support lactation, but I prefer to call these new mama cookies as these ingredients are nutrient dense and are healthy bites of nourishment to grab and go no matter how you choose to or need to feed your little one. Momming is hard enough as it is...can we please just support moms to do the best they can regardless of feeding choices or needs (can you sense a little sensitivity in my tone? Feeding has been a little trying in these first weeks around here and I'm trying to stop beating myself up).
The key ingredients in these cookies include oatmeal, flax seed and brewer's yeast. All of these ingredients are easily found online if needed. What did parents do before the invention of Amazon Prime? There are some complaints that Brewer's Yeast has a very bitter taste, but this is a particular rock star ingredient for boosting milk supply if needed. I ordered this bag from Oat Mama and I don't notice the taste in the cookies (nope, not sponsored...I just found and like the product). Instead of oil/butter and sugar, the cookies are moistened and sweetened by ripe bananas and truvia. These throw together quickly and easily, which is a necessity for mamas of wee ones or an easy little gift to throw together for an expecting friend or family member. Throw them in the freezer before baby arrives- you'll be glad you did!
New Mama Chocolate Chip Oatmeal Cookies
(makes approximately 2 dozen cookies)
-2 ripe bananas
-2 tbs ground flax seed
-2 tbs brewer's yeast
-2 tbs + 1 tsp truvia
-1 tsp vanilla extract
-1 cup spelt flour
-1 1/2 cups rolled oats
-1 tsp baking powder
-1/2 tsp salt
-1 cup chocolate chips
Pre-heat oven to 350 degrees. Mash bananas in a large bowl. Add eggs, vanilla, flax seed, brewer's yeast and truvia. Mix together. Add spelt flour, oats, salt and baking powder. Stir together. Fold in chocolate chips.
Prep a cookie sheet with parchment paper. Scoop out cookies using a small cookie scoop and space approximately 2 inches apart. Bake for approximately 11 minutes. Allow to cool on the pan for a few minutes before transferring to a wire baking rack to finish cooling. Enjoy at 3PM or 3AM...whenever baby is up for a feeding!
wife, mom, faith, fitness, yoga, baking and constantly cleaning my kitchen.